Blog - Page 2 of 2 - StrongHer Girls

Focus on change for real results⁣

Nothing in your life is going to change until YOU make that change. That choice to make that change and the action you take to make that change both start…

February 6, 2021

Fighting Racism

Black Lives Matter ✊?

Structural racism is a barrier to health and wellness. Educate yourself on how to act and positively impact change.

October 15, 2020

About Sal, Wellness

Celebrating My Wins?

Yup, I tend to downplay my wins. I’ve always had a hard time acknowledging and celebrating my wins. I don’t know if it’s a cultural thing or a gender thing,…

January 4, 2021

Coaching

Even Coaches Need Coaches!

July 23, 2020 / Comments Off on Even Coaches Need Coaches!

Why, as a coach, did I hire a coach? Well, there are a few reasons for that.

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Coach Sal

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