Strength Coach. Neuroscience researcher. Fitness Model.Business Owner. I exist in multitudes and that is a beautiful thing. I am unapologetically ambitious. I am unapologetically passionate. I am unapologetically courageous. I am unapologetically strong, inside and out. I am unapologetically me– the best me that I can be every day. To do anything else but be me has felt limiting, constricting, and well, just not me. For so long, I’ve tried to force myself to fit into a neat, little box of what society deemed to be acceptable. But not anymore. I have many passions and interests and I’m going to pursue them wholeheartedly. To be honest, it’s been a while…
Let’s Talk About It…
I never imagined we’d be living through an attempted coup at the Capitol in The United States of America. I also never thought I’d be alive to live to through a pandemic, among other things. Yet, here we are.
Celebrating My Wins?
Yup, I tend to downplay my wins. I’ve always had a hard time acknowledging and celebrating my wins. I don’t know if it’s a cultural thing or a gender thing, but there’s a great sense of guilt and shame that comes along with it for me. I’m still unpacking what that means and how to work through it.