"Sal is a fantastic strength and life coach. She doesn’t just look at how much you can lift physically, but how much you can carry mentally and emotionally. In addition to your strength training, Sal is knowledgeable enough to help guide your diet, sleep, and meditation schedules. Her programs and coaching are comprehensive and completely personalized for your personal, physical, and psychological goals. She is extremely accepting and respectful of gender diversity and understands the importance of working around physical limitations or adjusting a program to meet someone’s specific needs or goals. She is also just generally an inspiration to me because I’ve seen firsthand how she pushes through her own struggles every day. She’s a true badass tbh. If you work with her and stick to the program you’ll be impressed with your progress by just the 2nd week guaranteed."
– Leo S.