StrongHer Girls

  • Coach Sal
    Self awareness

    Brains, Gainz, and Everything in Between

    Strength Coach. Neuroscience researcher. Fitness Model.Business Owner. I exist in multitudes and that is a beautiful thing. I am unapologetically ambitious. I am unapologetically passionate. I am unapologetically courageous. I am unapologetically strong, inside and out. I am unapologetically me– the best me that I can be every day. To do anything else but be me has felt limiting, constricting, and well, just not me. For so long, I’ve tried to force myself to fit into a neat, little box of what society deemed to be acceptable. But not anymore. I have many passions and interests and I’m going to pursue them wholeheartedly. To be honest, it’s been a while…