A Story About “Gymtimidation” (gym+intimidation=gymtimidation) So, you decided to start going to the gym on your own, but this time you’re headed into the weight room instead of lingering on…
As womxn, we are conditioned to feel guilt and shame around food and our bodies. We also tend to have complicated relationships with food, our bodies, and exercise. As Thanksgiving…
Be sure to follow, support, amplify, and pay these Black health and fitness professionals. Not only during Black History month, but all year long. #BlackHistory365
